Benefits of Chiropractic Care
Enjoy the benefits of chiropractic care - the largest natural, drug-free, surgery-free, expressive healthcare system in the world.
My Weight Loss Journey – 50lb Gone!
Thanks to medical science, today I am celebrating a 50 lb weight loss. My weight loss journey has had a lot of twists, but now I’m on the right path. Disclaimer: I am not a medical professional. All content is for information purposes only and is not a substitute for professional medical advice. Always consult …
Self-Care Goals for 2019
Women constantly put other things and people ahead of themselves. It’s time to put yourself back on the list and take time for self-care in the new year. Many years ago, I was watching an episode of Oprah where she was talking about living your best life. In all of the things that were said …
Essential Oil Diffuser Blends for Fall
These essential oil diffuser blends are perfect for fall and making your home smell amazing. Try out a few different blends, and discover your home’s signature fall scent. Think about fall. What scents come to mind? Leaves. Cut wood. Campfires. Apple Pie. Warm Chai. Mulled Cider. Spices like cinnamon and clove. This time of year …
5 Essential Oil Diffuser Blends for Bedtime
How’d you sleep? As someone who deals with insomnia combined with children waking me up in the middle of the night, my usual response was “meh”. I had many friends recommend various supplements or essential oils as a natural way to help me get some much-needed rest. I liked the idea of using a natural …