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produce

Buying Produce in Bulk

This month, our challenge focuses on salt preserving. After considering a handful of options, I decided to try my hand at this homemade vegetable soup base.

Vegetable Soup Base

Eat a rainbow daily. Consume 4-5 cups of fruits and vegetables each and every day. Here's how I get 75% of my fruit & veggies out of the way first thing in the morning!

Rainbow Smoothie: Eat A Rainbow Every Day!

The next best thing to growing your own food is supporting your local farmers. Here are 5 tips for shopping your local farmers' markets.

5 Tips for Shopping Your Local Farmers’ Market

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