Thanks to medical science, today I am celebrating a 50 lb weight loss. My weight loss journey has had a lot of twists, but now I’m on the right path. Disclaimer: I am not a medical professional. All content is for information purposes only and is not a substitute for professional medical advice. Always consult …
Women constantly put other things and people ahead of themselves. It’s time to put yourself back on the list and take time for self-care in the new year. Many years ago, I was watching an episode of Oprah where she was talking about living your best life. In all of the things that were said …
How’d you sleep? As someone who deals with insomnia combined with children waking me up in the middle of the night, my usual response was “meh”. I had many friends recommend various supplements or essential oils as a natural way to help me get some much-needed rest. I liked the idea of using a natural …
With young children, hand washing can be a challenge. If we use bar soap, they leave it disgusting with all of the food and dirt that they went to the sink to wash off. If we use liquid soap, they go through half a bottle by pumping and pumping because they want a handful of soap. …
This post is sponsored by Ninja. All opinions are my own. We often hear that we should eat a rainbow of fruits & vegetables to make sure we get all of the nutrients that our bodies need to thrive. We are also told that we should eat at least 4-5 cups of fruits and vegetables each …
